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Moments of Mindfulness : Daily Inspiration
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Everything Connects : Cultivating Mindfulness, Creativity, and Innovation for Long-Term Value (Second Edition)
A holistic approach to leadership and innovation. In Everything Connects, serial entrepreneur and thought leader Faisal Hoque teams up with journalist Drake Baer to provide a framework that shows readers how to:* Holistically connect the ""when"" and ""what"" with who they are* Inspire and lead inside and outside of their organization* Generate ideas, grounded decisions, and long-term valuePart philosophy, part business, and part history, this book is a kaleidoscopic view of the way humans by being able to think out of the box have been able to achieve greatness for themselves, their organizations, and the world at large. This updated version includes new content that is inextricably connected to leveraging and thriving in this environment of change.Through the lens of the COVID-19 pandemic and the explosion of remote and alternative work arrangements, we can see just how much the landscape has shifted and how it's essential to reframe the ways we approach how we work, play, and live. The new content adds further substance to the seminal focus of the first version of Everything Connects and furthers the core message of the original edition-that everything, in fact, does have a relationship to everything else resulting in a powerful synergy.
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Mindfulness in Drawing : Meditations on Creativity & Calm
Everyone can draw, and everyone can be mindful. Mindfulness in Drawing is an engaging and enlightening insight into how setting pencil to paper is a meditative act by its innate nature, and how this creates a deeper connection between ourselves and the world around us.Through mindful creative exercises and personal anecdotes, doodlers and artists at any level in their craft will gain practical experience in and discover the joys of drawing mindfully.Written by Wendy Ann Greenhalgh, a writer, artist and teacher of creative mindfulness for over 20 years, this book offers a fresh outlook on perception, flow and instinct, and demonstrates how the combination of creativity and mindfulness helps us realise our potential for inner freedom and wellbeing.
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Mindfulness
Life is busy and full of stress. It’s important to slow down. Take your time and notice what’s going on around you.Being present in the moment can help you be more focused, patient and self-aware.So take a deep breath, smile and read on to learn more about mindfulness.
Price: 8.99 £ | Shipping*: 3.99 £
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Mindfulness+
Meditation, mindfulness, MBSR, conscious walking, vipassana, Zen... Do you also have the feeling that you sometimes get lost in the face of the number of practices on offer today?I'm going to disappoint you. I am bringing yet another variation with its little '+' sign which, though very small, comprises lots of things.Shall we unpack it together?
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The Path of Drawing : Lessons for Everyday Creativity and Mindfulness
Nurture creativity and mindfulness with step-by-step drawing lessons, relaxing exercises, and instructive practicesToday, many people look to cultivating creativity as a means to improve one’s quality of life, to unplug, to alleviate negative conditions like stress, anxiety, and depression, and to build resilience and enjoy the present moment.Adjacent to such practices as meditation and journaling, drawing is an accessible and personal medium that can facilitate both creativity and mental and spiritual health. The sample projects in this book are designed to be approachable and manageable in a short period of time.They are not intended to be a rigorous course of study toward mastering complex skills, but, rather, are designed to offer the reader exercises that will help them enjoy time spent working creatively, and develop some technical skills and master simple concepts along the way.Readers should find that daily creative practice and being more open to observing the joys of the world around them can help build qualities of patience, confidence, calm, connectedness, and bravery.
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The Path of Drawing: Lessons for Everyday Creativity and Mindfulness
The Path of Drawing: Lessons for Everyday Creativity and Mindfulness
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From Mindfulness to Insight : The Life-Changing Power of Insight Meditation
Price: 16.99 £ | Shipping*: 3.99 £
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