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Buddhist Meditation : Tranquility, Imagination and Insight
First published in 1991, this book has become established as a comprehensive guide to the theory and methods of Buddhist meditation, providing a complete introduction for beginners as well as detailed advice for experienced meditators seeking to deepen their practice. With this third edition Kamalashila has included new sections on the importance of the imagination, on Just Sitting, and on refection on the Buddha.There is also new material on sadhana--including less formal, more experimental ways to connect with the living reality of the awakened mind--on mindfulness, and on the balance required between active and receptive approaches in meditation. Writing in an informal, accessible style, Kamalashila draws particular inspiration from the great Theravadin commentator Buddhaghosa, from Zhiyi--the preeminent master of the Chinese Tien-t'ai School--and above all from the Buddha.The result is a practical handbook, complete with trouble-shooting guides to the places your practice might take you.It is also an exploration of the ultimate aim of Buddhist meditation: heightened awareness, true happiness and--ultimately--liberating insight into the nature of reality. Kamalashila has been teaching meditation since 1976.He has developed approaches to meditation practice that are accessible to people in the contemporary world while being firmly grounded in the Buddhist tradition.
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Handlebars Insight Insight 8.0"
INSIGHT offers a range of Chromoly handlebars with a 31.8mm stem clamp for riders who want to improve their BMX with the best value for money. Derived from mountain biking, this clamp significantly increases the rigidity of the cockpit. Manufactured from Chromoly 4130 tubes with a geometry studied and adapted to offer you the best possible control on your BMX. SPECIFICATIONS- Handlebars 100% Chromoly - Stem clamp: 31.8mm- Height: 7.5" (190.5mm)- Width: 28'' (711.2mm)- Back sweep: 10°- Up sweep: 2°- Weight: 950g
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Helping Skills : Facilitating Exploration, Insight, and Action
The sixth edition of this seminal textbook offers an updated model for aspiring helping professionals to enhance their clinical skills. Significant updates to this edition include: new interactive features to improve student learning, including self-reflection exercises to help them cultivate their own values and perspectives as helpers and role-play activities for hands-on learning; updated case examples and reflection questions that reflect a broad range of diversity among clients and providers; a shift from a stage-based model to a more fluid, goal-based model of helping skills; and empirical updates that help students understand the importance of tailoring interventions to clients’ individual needs. Clara Hill’s helping skills model consists of three main goals—exploration, insight, and action—in which helpers guide clients in exploring their thoughts and feelings, discovering the origins and consequences of maladaptive thoughts and behaviors, and creating positive long-term change. This easy-to-read guide synthesizes Hill’s extensive clinical and classroom experience with fresh, unique insights from coauthors Harold Chui and Judy Gerstenblith.They teach fundamental theory and provide students with clinical skills, challenge them to think critically about the helping process, and enable them to develop their own unique approach to helping clients.
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Insight
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Using Creativity and Data in Marketing : Unlocking Creative Value with Insight and Imagination
The availability of data analytics has turned the marketing world upside down, but data is only part of the picture.The ability to take the data and blend it with creative thinking is now an essential skill for any marketer looking to create truly impactful campaigns. Creative Marketing in a Data Driven Age is a practical approach to how you can transform quantitative data into groundbreaking creative strategies.It features original research, encapsulating insights from in-depth interviews with senior global marketers at the forefront of this evolution from brands such as MARS, Diageo, Bose, P&G and Boots.They share firsthand experiences and lessons on harnessing data to drive creativity, offering readers an exclusive look into successful data-informed campaigns. Designed to challenge conventional marketing and advertising wisdom, the book delves into emerging theories and practices, charting a course through unexplored aspects of data-driven creativity.From how to practically interpret data, to taking that creative leap from insights to ideas, this book equips marketers with the tools to create more resonant and effective campaigns in a data-rich world.
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Handlebars Insight Insight 8.0"
INSIGHT offers a range of Chromoly handlebars with a 31.8mm stem clamp for riders who want to improve their BMX with the best value for money. Derived from mountain biking, this clamp significantly increases the rigidity of the cockpit. Manufactured from Chromoly 4130 tubes with a geometry studied and adapted to offer you the best possible control on your BMX. SPECIFICATIONS- Handlebars 100% Chromoly - Stem clamp: 31.8mm- Height: 7.5" (190.5mm)- Width: 28'' (711.2mm)- Back sweep: 10°- Up sweep: 2°- Weight: 950g
Price: 52.86 £ | Shipping*: 0.00 £ -
Helping Skills : Facilitating Exploration, Insight, and Action
In this fifth edition of her best-selling textbook, Clara Hill presents an updated model of essential helping skills for undergraduate and first-year graduate students. Hill’s model consists of three stages—exploration, insight, and action—in which helpers guide clients in exploring their thoughts and feelings, discovering the origins and consequences of maladaptive thoughts and behaviors, and acting on those discoveries to create positive long-term change. This book synthesizes the author’s extensive clinical and classroom experience into an easy-to-read guide to the helping process.Aspiring helping professionals will learn the theoretical principles behind the three-stage model and fundamental clinical skills for working with diverse clients.Hill also challenges students to think critically about the helping process, their own biases, and what approach best aligns with their therapeutic skills and goals. New to this edition are: detailed guidelines for developing and revising case conceptualizations, expanded coverage of cultural awareness, updated case examples that reflect greater diversity among clients and helpers, and additional strategies for addressing therapeutic challenges.
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Insight
Insight
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